Eat your way to a healthy pregnancy
areas of practice
Your health should be a main priority in your life, so don’t let it slip through the cracks. Mothermelon is here to ensure that you stay on the right track to achieve all of your health goals. Whether you are looking to get healthier, manage your hormones, or support your body through pergnancy there are multiple ways Mothermelon can help you do so. Take a look at the health services offered below, and do not hesitate to get in touch if you have any questions.
pre-pregnancy
Get ready!
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Whole foods diet to improve nutrient stores and strenghten the body to handle fertility treatments & promote healthy pregnancy
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Detoxification for better nutrient absorption, more energy and to decrease the risk of compli-cations for both mother and baby
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Cover existing health concerns
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Lifestyle changes for stress reduction and better physical health
postpartum & lactation
Baby and Me
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Whole foods diet to support recovery, maintain nutrient stores, hormone balance and to reduce the risk of postpartum depression
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Foods that promotes milk production and provides energy
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Foods and drinks to avoid during breastfeeding
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Elimination of toxins
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Promoting weight loss with whole foods and moderate exercise
pregnancy
Taking care of Two
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Whole foods diet, superfoods, supplements, herbs, to support you and the baby's optimal development throughout each trimester
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Helping you master intuitive cooking by learning how to shop,prepare and cook healthy foods
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Addressing each and every pregnancy symptom that might cause discomfort: nausea, reflux, fatigue, gestational diabetes and pain.
women's health & nutrition
The care we All need
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Whole, unprocessed, organic foods that promote health and well-being
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Supplements, herbs to boost energy, calm the mind, keep the body in balance
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Detoxification from harmful chemicals, heavy metals and toxins
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Addressing health & life affecting conditions such as PCOS, PMS, adrenal fatigue, estrogen dominance, hormone imbalance, hypo and hyper thyroid and post-birth control pill syndrome.